So we might need to work on sticking that butt up just a bit more in the air...baby steps.
10.16.2008
downward dog.
Angie and I took yoga awhile back, ok, I went to like 2 classes before I decided I didn't like it. I need to break a sweat during a workout. I know, I know, there are TONS of great things about yoga, blah blah. Anyways, the one thing I learned/remember is the 'downward dog' position. Here's a visual.
So we might need to work on sticking that butt up just a bit more in the air...baby steps.
So we might need to work on sticking that butt up just a bit more in the air...baby steps.
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1 comment:
Hahaha, I know Rachel can appreciate this. We took yoga at RF and I agree with you on the sweating thing. However, downward facing dog is a toughie. And just wait until he's doing the warrior or cobra pose.
Connor is a natural yoga phenom.
anne
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